Create List ( of string ) from txt file in Resources [ VB .Net ]

Create List ( of string ) from txt file in Resources [ VB .Net ]

i wanna create a List (Of string ) from a file stored in My.Resources.
The code that i used is this:
Dim L As New List(Of String) From {(My.Resources.html_blu)}
but this doesen't works.
Anyone could help me??